Timothy Redmond 9000m row
9,000
Meters
39:00.0
Time
2:10.0
Pace
549
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1084 |
| Drag Factor | 105 |
May 18, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,000 | 2:10.0 | 159 | 848 | 28 | 145 |
| 12:59.1 | 3,000 | 2:09.8 | 160 | 850 | 28 | 141 |
| 13:00.4 | 6,000 | 2:10.0 | 159 | 847 | 28 | 147 |
| 13:00.5 | 9,000 | 2:10.0 | 159 | 847 | 28 | 149 |
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Workout Graph
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