Timothy Redmond 15:00 row
3,012
Meters
15:00.0
Time
2:29.4
Pace
163
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 104 |
May 18, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,012 | 2:29.4 | 105 | 661 | 24 | 119 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 24 | 125 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 24 | 121 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 24 | 119 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 24 | 120 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 24 | 112 |
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Workout Graph
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