Timothy Redmond 30:00 row
5,887
Meters
30:00.0
Time
2:32.8
Pace
315
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 104 |
May 18, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887 | 2:32.8 | 98 | 637 | 24 | 108 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 24 | 107 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 24 | 107 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 24 | 110 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 24 | 109 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 24 | 109 |
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Workout Graph
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