Timothy Redmond 15:00 row
3,078
Meters
15:00.0
Time
2:26.1
Pace
170
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 106 |
May 16, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,078 | 2:26.1 | 112 | 685 | 24 | 118 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 24 | 121 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 24 | 119 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 24 | 120 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 24 | 117 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 24 | 114 |
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Workout Graph
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