Timothy Redmond 30:00 row
5,820
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 102 |
May 14, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,820 | 2:34.6 | 95 | 625 | 24 | 103 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 24 | 103 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 | 106 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 104 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 24 | 101 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 24 | 103 |
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Workout Graph
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