Timothy Redmond 15:00 row
2,952
Meters
15:00.0
Time
2:32.4
Pace
157
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 102 |
May 13, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,952 | 2:32.4 | 99 | 640 | 24 | 103 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 24 | 106 |
| 6:00.0 | 582 | 2:34.6 | 95 | 625 | 24 | 103 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 24 | 105 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 24 | 100 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 24 | 102 |
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Workout Graph
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