Timothy Redmond 5x1:00/1:30r row
1,210
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
132
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,857 |
| Overall Time | 12:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 130 |
May 11, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 132 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 129 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 131 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 134 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 133 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 131 |
| r647 |
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Workout Graph
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