Timothy Redmond 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 132 |
May 10, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 24 | 116 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 | 115 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 | 117 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 119 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 24 | 113 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 119 |
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Workout Graph
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