Timothy Redmond v1:00/0:36r...2 row
454
Meters
2:00.0
Time
2:12.1
Pace
26
Calories
116
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 498 |
| Overall Time | 3:17.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 129 |
May 09, 2021 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 116 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 114 | |
| r: 0:36 | 15 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 118 | |
| r: 0:41 | 29 | ||||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.