Timothy Redmond 16:59 row
3,320
Meters
16:59.8
Time
2:33.5
Pace
179
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 103 |
May 09, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 3,320 | 2:33.5 | 97 | 632 | 25 | 116 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 120 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 108 |
| 16:59.0 | 356 | 2:47.1 | 75 | 558 | 23 | 110 |
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Workout Graph
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