Timothy Redmond 4:05 row
405
Meters
4:05.8
Time
5:03.4
Pace
25
Calories
58
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 101 |
May 08, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 405 | 5:03.4 | 13 | 343 | 14 | 58 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 19 | 88 |
| 4:00.0 | 131 | 7:38.0 | 4 | 312 | 8 | 88 |
| 4:05.0 | 0 | 90 |
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Workout Graph
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