Timothy Redmond 5x1:00/1:30r row
1,172
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
123
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,759 |
| Overall Time | 12:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 131 |
May 06, 2021 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 123 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 118 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 126 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 125 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 125 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 123 |
| r587 |
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Workout Graph
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