Timothy Redmond 15:00 row
2,540
Meters
15:00.0
Time
2:57.1
Pace
126
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 103 |
May 06, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,540 | 2:57.1 | 63 | 516 | 21 | 93 |
| 3:00.0 | 491 | 3:03.2 | 57 | 495 | 20 | 90 |
| 6:00.0 | 505 | 2:58.2 | 62 | 512 | 20 | 92 |
| 9:00.0 | 509 | 2:56.8 | 63 | 517 | 20 | 95 |
| 12:00.0 | 515 | 2:54.7 | 66 | 525 | 21 | 95 |
| 15:00.0 | 520 | 2:53.0 | 68 | 532 | 22 | 97 |
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Workout Graph
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