Timothy Redmond 6x1:00/1:30r row
1,437
Meters
6:00.0
Time
2:05.2
Pace
90
Calories
127
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,227 |
| Overall Time | 15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 104 |
May 05, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 | 127 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 123 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 127 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 127 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 127 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 127 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 131 |
| r790 |
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Workout Graph
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