Timothy Redmond 15:00 row
2,709
Meters
15:00.0
Time
2:46.1
Pace
138
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
May 05, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,709 | 2:46.1 | 76 | 562 | 20 | 116 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 20 | 120 |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 20 | 118 |
| 9:00.0 | 539 | 2:46.9 | 75 | 558 | 20 | 118 |
| 12:00.0 | 532 | 2:49.1 | 72 | 548 | 20 | 114 |
| 15:00.0 | 537 | 2:47.5 | 74 | 555 | 20 | 114 |
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Workout Graph
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