Timothy Redmond 5000m row
5,000
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 131 |
May 01, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 28 | 141 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 28 | 136 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 27 | 141 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 28 | 142 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 28 | 143 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 28 | 147 |
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Workout Graph
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