Timothy Redmond 3:08 row
489
Meters
3:08.9
Time
3:13.1
Pace
24
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 104 |
April 30, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 489 | 3:13.1 | 49 | 467 | 25 | 92 |
| 3:08.0 | 489 | 3:12.2 | 49 | 469 | 25 | 92 |
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Workout Graph
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