Timothy Redmond 7x1:00/1:30r row
1,665
Meters
7:00.0
Time
2:06.1
Pace
101
Calories
122
Heart Rate
| Rest Distance | 949 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,614 |
| Overall Time | 17:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 131 |
April 30, 2021 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,665 | 2:06.1 | 174 | 900 | 24 | 122 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 120 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 124 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 122 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 122 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 120 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 120 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 124 |
| r949 |
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Workout Graph
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