Timothy Redmond 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
93
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 106 |
April 29, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 21 | 102 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 88 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 18 | 94 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 20 | 103 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 24 | 110 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 28 | 116 |
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Workout Graph
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