Timothy Redmond 9:16 row
1,706
Meters
9:16.0
Time
2:42.9
Pace
94
Calories
74
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 126 |
April 29, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 1,706 | 2:42.9 | 81 | 578 | 23 | 74 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 26 | 105 |
| 8:00.0 | 755 | 2:38.9 | 87 | 600 | 24 | 119 |
| 9:16.0 | 148 | 4:16.7 | 21 | 371 | 18 | 100 |
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Workout Graph
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