Timothy Redmond 15:00 row
2,925
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 107 |
April 29, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,925 | 2:33.8 | 96 | 630 | 24 | 107 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 24 | 111 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 23 | 106 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 26 | 110 |
| 12:00.0 | 566 | 2:39.0 | 87 | 599 | 23 | 106 |
| 15:00.0 | 576 | 2:36.2 | 92 | 615 | 24 | 105 |
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Workout Graph
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