Timothy Redmond 5:00 row
568
Meters
5:00.0
Time
4:24.0
Pace
28
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 64 |
| Drag Factor | 113 |
April 27, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 13 | 97 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 105 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 104 |
| 3:00.0 | 74 | 6:45.4 | 5 | 318 | 9 | 97 |
| 4:00.0 | 121 | 4:07.9 | 23 | 379 | 13 | 94 |
| 5:00.0 | 19 | 26:18.9 | 0 | 300 | 2 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.