Timothy Redmond 40:00 row
8,033
Meters
40:00.0
Time
2:29.3
Pace
439
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 110 |
April 23, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,033 | 2:29.3 | 105 | 661 | 24 | 107 |
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 24 | 105 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 662 | 24 | 105 |
| 24:00.0 | 1,629 | 2:27.3 | 109 | 676 | 24 | 110 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 660 | 24 | 111 |
| 40:00.0 | 1,589 | 2:31.0 | 102 | 649 | 24 | 108 |
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Workout Graph
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