Timothy Redmond 4:08 row
707
Meters
4:08.6
Time
2:55.8
Pace
37
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 110 |
April 23, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 707 | 2:55.8 | 64 | 521 | 23 | |
| 4:08.0 | 707 | 2:55.3 | 65 | 523 | 23 | 100 |
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Workout Graph
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