Timothy Redmond 40:00 row
7,896
Meters
40:00.0
Time
2:31.9
Pace
427
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 111 |
April 23, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,896 | 2:31.9 | 100 | 643 | 24 | 105 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 651 | 24 | 108 |
| 16:00.0 | 1,605 | 2:29.5 | 105 | 660 | 24 | 107 |
| 24:00.0 | 1,583 | 2:31.6 | 100 | 645 | 24 | 104 |
| 32:00.0 | 1,564 | 2:33.4 | 97 | 633 | 24 | 103 |
| 40:00.0 | 1,553 | 2:34.5 | 95 | 626 | 24 | 104 |
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Workout Graph
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