Timothy Redmond 2x3:00/2:00r row
1,244
Meters
6:00.0
Time
2:24.6
Pace
70
Calories
114
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,405 |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 106 |
April 20, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 | 114 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 21 | 123 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 18 | 105 |
| r161 |
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Workout Graph
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