Timothy Redmond 40:00 row
8,320
Meters
40:00.0
Time
2:24.2
Pace
465
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 110 |
April 19, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,320 | 2:24.2 | 117 | 701 | 24 | 110 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 24 | 106 |
| 16:00.0 | 1,675 | 2:23.2 | 119 | 709 | 24 | 112 |
| 24:00.0 | 1,679 | 2:22.9 | 120 | 712 | 24 | 113 |
| 32:00.0 | 1,683 | 2:22.6 | 121 | 715 | 24 | 112 |
| 40:00.0 | 1,649 | 2:25.5 | 114 | 690 | 24 | 111 |
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Workout Graph
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