Timothy Redmond 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 108 |
April 19, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 24 | 110 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 24 | 107 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 107 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 112 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 112 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | 112 |
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Workout Graph
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