Timothy Redmond 40:00 row
8,209
Meters
40:00.0
Time
2:26.1
Pace
455
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 109 |
April 18, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,209 | 2:26.1 | 112 | 685 | 24 | 116 |
| 8:00.0 | 1,640 | 2:26.3 | 112 | 684 | 24 | 113 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 24 | 115 |
| 24:00.0 | 1,640 | 2:26.3 | 112 | 684 | 24 | 115 |
| 32:00.0 | 1,647 | 2:25.7 | 113 | 689 | 24 | 119 |
| 40:00.0 | 1,627 | 2:27.5 | 109 | 675 | 24 | 118 |
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Workout Graph
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