Timothy Redmond 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 111 |
April 16, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 24 | 111 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 108 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 112 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 | 109 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 24 | 115 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 24 | 114 |
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Workout Graph
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