Timothy Redmond 10:00 row
1,995
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 113 |
April 15, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 22 | 108 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 17 | 101 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | 99 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | 101 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 116 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 124 |
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Workout Graph
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