Timothy Redmond 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 112 |
April 15, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 24 | 118 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 24 | 117 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 24 | 121 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 24 | 118 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 24 | 119 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 24 | 117 |
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Workout Graph
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