Timothy Redmond 7:18 row
1,136
Meters
7:18.9
Time
3:13.1
Pace
56
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 111 |
April 13, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,136 | 3:13.1 | 49 | 467 | 24 | 102 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 24 | 99 |
| 7:18.0 | 361 | 3:11.1 | 50 | 472 | 23 | 104 |
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Workout Graph
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