Timothy Redmond 6x1:00/1:30r row
1,474
Meters
6:00.0
Time
2:02.1
Pace
93
Calories
126
Heart Rate
| Rest Distance | 745 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,219 |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 134 |
April 12, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 | 126 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 115 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 121 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 126 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 131 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 131 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 133 |
| r745 |
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Workout Graph
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