Timothy Redmond 15:00 row
2,693
Meters
15:00.0
Time
2:47.0
Pace
137
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
April 09, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,693 | 2:47.0 | 75 | 558 | 18 | 101 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 18 | 104 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 18 | 103 |
| 9:00.0 | 529 | 2:50.1 | 71 | 544 | 18 | 102 |
| 12:00.0 | 522 | 2:52.4 | 68 | 535 | 18 | 98 |
| 15:00.0 | 536 | 2:47.9 | 74 | 554 | 18 | 99 |