Timothy Redmond 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 110 |
March 31, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 22 | 108 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 17 | 96 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 18 | 98 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 107 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 115 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 124 |
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Workout Graph
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