Timothy Redmond 1x1:00/1:30r row
234
Meters
1:00.0
Time
2:08.2
Pace
14
Calories
114
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 254 |
| Overall Time | 2:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 133 |
March 31, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 114 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 114 |
| r20 |
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Workout Graph
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