Timothy Redmond 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
113
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 109 |
March 30, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 22 | 108 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 17 | 101 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 99 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 104 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 113 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 123 |
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Workout Graph
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