Timothy Redmond 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 111 |
March 30, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 24 | 114 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 116 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 115 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 115 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 111 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 115 |
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Workout Graph
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