Timothy Redmond 5x1:00/1:30r row
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
127
Heart Rate
| Rest Distance | 632 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,897 |
| Overall Time | 12:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 128 |
March 29, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 127 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 122 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 125 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 127 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 131 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 132 |
| r632 |
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Workout Graph
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