Timothy Redmond 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 110 |
March 29, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 704 | 24 | 121 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 24 | 124 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 24 | 124 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 24 | 119 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 24 | 120 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 24 | 118 |
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Workout Graph
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