Timothy Redmond 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 112 |
March 28, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 24 | 112 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 | 114 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 24 | 115 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 24 | 115 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 24 | 112 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 | 104 |
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Workout Graph
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