Timothy Redmond 30:00 row
6,416
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 112 |
March 24, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 24 | 120 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 | 122 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 121 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 | 119 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 120 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 24 | 118 |
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Workout Graph
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