Timothy Redmond 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 111 |
March 24, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 662 | 24 | 106 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 24 | 106 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 24 | 107 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 24 | 104 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 25 | 106 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 | 108 |
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Workout Graph
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