Timothy Redmond 4:09 row
679
Meters
4:09.1
Time
3:03.4
Pace
34
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 108 |
March 23, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 679 | 3:03.4 | 57 | 495 | 25 | 106 |
| 4:09.0 | 680 | 3:03.0 | 57 | 496 | 25 | 106 |
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Workout Graph
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