Timothy Redmond 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 109 |
March 23, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 22 | 121 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 16 | 116 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 114 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 21 | 119 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 126 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 131 |
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Workout Graph
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