Timothy Redmond v500m/r...4 row
2,000
Meters
8:10.8
Time
2:02.7
Pace
129
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:10.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 109 |
March 23, 2021 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 30 | 147 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 31 | 147 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 30 | 150 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 29 | 143 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 29 | 148 |
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Workout Graph
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