Timothy Redmond 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 112 |
March 22, 2021 08:00:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 23 | 128 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 | 127 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 23 | 126 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.