Timothy Redmond 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
96
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 110 |
March 15, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 22 | 103 |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 16 | 90 |
| 1:00.0 | 88 | 2:50.4 | 71 | 543 | 16 | 94 |
| 1:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 93 |
| 2:00.0 | 87 | 2:52.4 | 68 | 535 | 18 | 87 |
| 2:30.0 | 88 | 2:50.4 | 71 | 543 | 18 | 95 |
| 3:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 99 |
| 3:30.0 | 92 | 2:43.0 | 81 | 577 | 20 | 102 |
| 4:00.0 | 90 | 2:46.6 | 76 | 560 | 20 | 99 |
| 4:30.0 | 94 | 2:39.5 | 86 | 596 | 20 | 103 |
| 5:00.0 | 93 | 2:41.2 | 83 | 587 | 20 | 97 |
| 5:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 100 |
| 6:00.0 | 95 | 2:37.8 | 89 | 606 | 22 | 99 |
| 6:30.0 | 97 | 2:34.6 | 95 | 625 | 22 | 102 |
| 7:00.0 | 103 | 2:25.6 | 113 | 690 | 24 | 108 |
| 7:30.0 | 103 | 2:25.6 | 113 | 690 | 24 | 111 |
| 8:00.0 | 107 | 2:20.1 | 127 | 737 | 26 | 112 |
| 8:30.0 | 107 | 2:20.1 | 127 | 737 | 26 | 115 |
| 9:00.0 | 110 | 2:16.3 | 138 | 775 | 30 | 116 |
| 9:30.0 | 111 | 2:15.1 | 142 | 788 | 28 | 119 |
| 10:00.0 | 121 | 2:03.9 | 184 | 932 | 32 | 125 |
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Workout Graph
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