Timothy Redmond 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
March 14, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 18 | 135 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 18 | 133 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 18 | 137 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 18 | 137 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 18 | 135 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 19 | 135 |
Redeem FMPW242S3?